Gorgeous for Good: A Simple 30-Day Programme for Lasting Beauty – Inside and Out - Brossura

Uliano, Sophie

Brossura

ISBN 10: 1781804877 ISBN 13: 9781781804872

Casa editrice: Hay House UK, 2015

Riassunto

Have you tried and failed to change something about your physical appearance? Do you ever wonder how you can look rested and radiant without hours of painful and expensive surgery? Do you want to know how you can get glowing skin, without using harmful chemicals or spending more than you can afford in the dermatologist's office?

In Gorgeous for Good, clean-beauty guru and New York Times bestselling author Sophie Uliano offers solutions to these beauty dilemmas and more. Sophie puts forth a revolutionary, holistic programme that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. With her innovative 30-day Gorgeous for Good programme, you will discover tools for a skin-to-soul beauty regimen that will help you stay gorgeous - not for six months or a year, but for good!

Sophie unveils:
-Simple guidelines for buying the best skincare products
-Easy beauty treatments you can make at home - for a fraction of the cost!
-Healthy, delicious recipes to kick-start the new you
-Different forms of exercise to get spiritually connected

Gorgeous for Good doesn't just look at the outside - it takes you inside, where true beauty begins.

Su questo libro

Recensione

To be with Sophie is to be so caught up in the thrill of potential good. (Julia Roberts)

This is my kind of book: its wisdom and positive attitude to life and health are combined with practical ways to get fit and stay gorgeous. A must-have for your library and the perfect present for anyone anytime. (Joanna Lumley)

'Every page of Gorgeous for Good is full of eye-opening (and eye-beautifying) information. It is a pleasurable inspiration and cornucopia of solid health and beauty information that will change you both from outside
and within. I highly recommend this treasure!'

(Dr Christiane Northrup, author of Goddesses Never Age)

Sophie's 30-day program thoroughly covers my favorite topics: good nutrition and good skincare, and she does it with smarts and a gigantic heart. If you're ready to feel great inside and out, put the good back into gorgeous with this wonderful book. (Kris Carr, New York Times bestselling author of Crazy Sexy Kitchen)

L'autore

New York Times bestselling author Sophie Uliano is a leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Her popular website - sophieuliano.com - brings together a community of like-minded women and provides in-depth articles, reviews, beauty picks, recipes and more covering the latest beauty trends. She has written three books, Gorgeously Green, Do It Gorgeously and The Gorgeously Green Diet. Follow her on Facebook at facebook.com/gorgeouslygreen or on Twitter at twitter.com/sophieuliano.

Dettagli dell?edizione

• Editore: Hay House UK
• Data di pubblicazione: 2015
• ISBN 10: 1781804877
• ISBN 13: 9781781804872
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 424
• Contatto del produttore: non disponibile