Articoli correlati a 10-a-day the Easy Way: Fuss-free recipes & simple...
Sinossi
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
A brilliant new book (Daily Mail)
Descrizione del libro
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMitchell Beazley
- Data di pubblicazione2019
- ISBN 10 1784724769
- ISBN 13 9781784724764
- RilegaturaCopertina rigida
- Numero edizione1
- Numero di pagine224
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EUR 7,74
Spese di spedizione:
EUR 5,95
Da: Regno Unito a: U.S.A.
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Da: Dream Books Co., Denver, CO, U.S.A.
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Condizione: good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. Codice articolo DBV.1784724769.G
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10-a-Day the Easy Way: Fuss-free Recipes Simple Science to Transform your Health
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Condizione: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear. Codice articolo 39BJFX001FPT_ns
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00045846020
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10-A-Day the Easy Way: Fuss-Free Recipes & Simple Science to Transform Your Health
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2. Codice articolo G1784724769I4N00
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10-A-Day the Easy Way: Fuss-Free Recipes & Simple Science to Transform Your Health
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2. Codice articolo G1784724769I3N10
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Editore:
Octopus Publishing Group, United Kingdom, London, 2019
ISBN 10: 1784724769
ISBN 13: 9781784724764
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. *** 'A brilliant new book'- Daily Mail Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and veg could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009732741
Quantità: Più di 20 disponibili
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10-a-day the Easy Way : Fuss-free recipes & simple science to transform your health
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 33915891
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Da: GF Books, Inc., Hawthorne, CA, U.S.A.
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Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.96. Codice articolo 1784724769-2-3
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Da: Books Unplugged, Amherst, NY, U.S.A.
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Condizione: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.96. Codice articolo bk1784724769xvz189zvxgdd
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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Da: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_407608773
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