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Informazioni sull?autore
Delphi is a qualified counsellor, well-being trainer and mindfulness practitioner who has worked in a therapeutic setting since 2002. She started her helping career supporting people in grief, mainly those bereaved by murder and suicide. She now works in the community promoting mental health maintenance and recovery, mindful leadership and workplace wellness. She lives in Bedfordshire, UK.
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Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012571548
Quantità: 6 disponibili
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Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal
Da: Bahamut Media, Reading, Regno Unito
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paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781785356513
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Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal
Da: AwesomeBooks, Wallingford, Regno Unito
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paperback. Condizione: Very Good. Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781785356513
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Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4882535
Quantità: 1 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life. Codice articolo LU-9781785356513
Quantità: 20 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2022. Paperback. . . . . . Codice articolo V9781785356513
Quantità: Più di 20 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life. Codice articolo LU-9781785356513
Quantità: 20 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo FW-9781785356513
Quantità: 15 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Editore:
John Hunt Publishing, 2022
ISBN 10: 1785356518
ISBN 13: 9781785356513
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Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 168. Codice articolo B9781785356513
Quantità: Più di 20 disponibili
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Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781785356513
Quantità: Più di 20 disponibili