Articoli correlati a This Book Will Make You Calm
- EditoreQuercus
- Data di pubblicazione2019
- ISBN 10 1787478505
- ISBN 13 9781787478503
- RilegaturaCopertina rigida
- Numero di pagine160
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 2,90
Spese di spedizione:
EUR 5,72
Da: Regno Unito a: U.S.A.
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EUR 15,98
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This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009618192
Quantità: 2 disponibili
Foto dell'editore
This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR010808397
Quantità: 1 disponibili
Foto dell'editore
This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fine. Codice articolo GOR013767331
Quantità: 1 disponibili
Foto dell'editore
This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Rilegato
Da: Bookoutlet1, Easley, SC, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear. Codice articolo 39BQ1V00AQ7J_ns
Quantità: 3 disponibili
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This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Rilegato
Da: GF Books, Inc., Hawthorne, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.49. Codice articolo 1787478505-2-3
Quantità: 1 disponibili
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This Book Will Make You Calm
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 42715981-75
Quantità: 1 disponibili
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This Book Will Make You Calm
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3662544
Quantità: 2 disponibili
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This Book Will Make You Calm
Editore:
Quercus Publishing, 2023
ISBN 10: 1787478505
ISBN 13: 9781787478503
Antico o usato
Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 33769157
Quantità: 5 disponibili
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This Book Will Make You Calm
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 33769157-n
Quantità: 5 disponibili
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This Book Will Make You Calm (Hardcover)
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase and start to affect how you feel in your career, family life or relationships - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more mindful, relaxed, positive and productive.Psychologist Dr Jessamy Hibberd and Jo Usmar draw on the latest cognitive behavioural therapy (CBT) and psychology research to show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively and improve your wellbeing. From reducing worry and boosting energy to breathing and mindfulness techniques, this helpful little book will make your life more serene, stress-free and fulfilled. Chapters include: Relaxation exercises, Work-life balance, Eating well, Exercise and fitness, Stress management, Dealing with anger, Overall health, Overcoming anxiety.Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist How to combat stress and anxiety to be calmer, happier and more fulfilled. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781787478503
Quantità: 1 disponibili