Looking Inward: How to Find Calm in a Chaotic World - Rilegato

Purnachaitanya, Swami

 
9781788706582: Looking Inward: How to Find Calm in a Chaotic World

Sinossi

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.

The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.

Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Swami Purnachaitanya is an author, speaker, and spiritual guide. He is a sought-after teacher of yoga, meditation and mantras, Vedic wisdom, and an enthralling storyteller. Swamiji was born in the Netherlands to a Dutch father and an Indian mother. The defining moment in his life came at the age of sixteen, when he met Gurudev Sri Sri Ravi Shankar, global spiritual leader and founder of the Art of Living, in whom he recognized his spiritual Master. After completing a university degree in Indology, he left the Netherlands and moved to The Art of Living International Centre in Bangalore, India.

Dalla quarta di copertina

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9780143452089: Looking Inward: Meditating to Survive in A Changing World

Edizione in evidenza

ISBN 10:  0143452088 ISBN 13:  9780143452089
Casa editrice: Penguin, 2021
Brossura