Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung - Brossura

Summaries, Quality

Brossura

ISBN 10: 1791709672 ISBN 13: 9781791709679

Casa editrice: Independently published, 2018

Riassunto

IMPORTANT NOTE: This is a book summary of The Obesity Code by Jason Fung and is not the original book.

In his important book, Dr. Fung takes aim at age old myths about weight control and the 'perfect diet'. The result? An adaptable, sustainable plan where no foods are off limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance and fat storage. 

This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, readable way including key takeaways at the end of each chapter. This book summarizes the original in detail, to help people effectively understand, articulate and imbibe the original work by Fung. This book is not meant to replace the original book but to serve as a companion to it.

Improve your health and lose weight fast! Purchase your copy today.

Dettagli dell?edizione

• Editore: Independently published
• Data di pubblicazione: 2018
• ISBN 10: 1791709672
• ISBN 13: 9781791709679
• Rilegatura: Paperback
• Lingua: Inglese
• Numero di pagine: 74