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The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting With Nature, Mindfulness Practices, and More - Rilegato
- EditoreCico Books
- Data di pubblicazione2023
- ISBN 10 1800652666
- ISBN 13 9781800652668
- RilegaturaCopertina rigida
- Numero di pagine144
- Valutazione libreria
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Book of Nordic Self-care : Find Peace and Balance Through Seasonal Rituals, Connecting With Nature, Mindfulness Practices, and More
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Descrizione libro Condizione: New. Codice articolo 45708822-n
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The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More (Hardback or Cased Book)
Editore:
Cico 10/10/2023
(2023)
ISBN 10: 1800652666
ISBN 13: 9781800652668
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Descrizione libro Hardback or Cased Book. Condizione: New. The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More 1.3. Book. Codice articolo BBS-9781800652668
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The Book of Nordic Self-Care: Find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more [Hardcover] Carlsson, Elisabeth
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781800652668
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The Book of Nordic Self-Care Format: Hardback
Editore:
Simon and Schuster
(2023)
ISBN 10: 1800652666
ISBN 13: 9781800652668
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Descrizione libro Condizione: New. Brand New. Codice articolo 9781800652668
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The Book of Nordic Self-Care: Find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more
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Descrizione libro Condizione: New. Codice articolo I-9781800652668
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The Book of Nordic Self-Care (Hardcover)
Editore:
Ryland, Peters & Small Ltd, London
(2023)
ISBN 10: 1800652666
ISBN 13: 9781800652668
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Descrizione libro Hardcover. Condizione: new. Hardcover. Discover the secrets of the Nordic way of life to gain meaning, calm and happiness.The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by focusing on simple flavours, seasonal produce and preparing your meals as an act of self-care. Theres also a chapter on immersing yourself in nature through cold-water therapy and wild swimming. Embracing and adapting to the seasons is one way that the Nordics cope with the dark winters, and youll find methods to help you tune in to your environment through seasonal celebrations. From small self-care rituals to ways to shift your mindset, this guide includes plenty of inspiration from the Nordic countries to help you simplify and savour your everyday life. Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781800652668
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The Book of Nordic Self-Care
Editore:
Ryland, Peters and Small Ltd
(2023)
ISBN 10: 1800652666
ISBN 13: 9781800652668
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Descrizione libro HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo OR-9781800652668
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The Book of Nordic Self-Care: Find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more
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Descrizione libro Condizione: New. Book is in NEW condition. Codice articolo 1800652666-2-1
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The Book of Nordic Self-Care: Find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more
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Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-1800652666-new
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The Book of Nordic Self-Care
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Ryland Peters & Small 2023-10-10, London
(2023)
ISBN 10: 1800652666
ISBN 13: 9781800652668
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Descrizione libro hardback. Condizione: New. Language: ENG. Codice articolo 9781800652668
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