The Longevity Diet Recipes: This Book Includes: Anti-inflammatory Diet Guide + The Affordable Air Fryer Cookbook - Rilegato

Coding, Tony; William, Melissa

Rilegato

ISBN 10: 1801642214 ISBN 13: 9781801642217

Casa editrice: Mikcorp Ltd., 2021

Riassunto

Do you want to lose extra pounds?

Do you want to follow the healthy lifestyle you've always been dreaming of?

By reading this book, you will learn:

·        A complete beginner guide to air fryer

·        200 delicious & affordable recipes with step-by-step instructions

·        Easy, quick & delicious recipes from various menus with poultry, beef, pork, side dishes, snacks, vegetables, seafood, and desserts

·        Air fryer's tips and tricks and other useful techniques

Even if you are not a beginner and looking for delicious and affordable air fry recipes, this book will serve you well. Air fry makes food crispy and healthy without frying them at all. If you are still not convinced of air fryer, here are some benefits of air frying:

·        It is better than deep-frying

·        Cooks food quicker and with much ease

·        Provides a healthier alternative for fried and crispy foods

·        Cuts down fat 70-80% as compared to fried foods

·        Uses much less oil

·        Clean up is easier

·        What is inflammation?

·        How to boost your immune system?

·        Anti-inflammatory diet recipes

Dettagli dell'edizione

• Editore: Mikcorp Ltd.
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1801642214
• ISBN 13: 9781801642217
• Rilegatura: Copertina rigida
• Numero di pagine: 456
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile