Plant Based Diet Cookbook for Two: 2 Books in 1- The Beginner's Guide on How To Eat Healthy and Cheap for Him and Her: 5 - Brossura

Smith, Elizabeth

Brossura

ISBN 10: 180164845X ISBN 13: 9781801648455

Casa editrice: Charlie Creative Lab, 2021

Riassunto

This Book Include:

• 1st Book - Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol | Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
• 2nd Book - Plant Based Diet Cookbook for Men - The Smith's Meal Plan Protocol | Quick Recipe Under 3$, Easy To Prepare For Busy People | Build & Sculpt Your Body Without Hating What You Eat 

Have you recently started following the plant-based diet and have been experiencing the benefits but you have had inconveniences because you don't know how to adjust meals to fit just two people - for you and your partner for example?

And are you looking for a cookbook that takes away all the guesswork from adjusting recipes, allowing you to stick to the plant-based diet without messing up your recipes?

If you've answered YES, keep reading...

Let The Over 200 Plant-Based Diet Recipes Specially Meant For 2 People In This Cookbook Make Following The Plant-Based Diet Seamless For You!

If you and your partner have recently started following a plant-based diet, perhaps finding a collection of recipes specially meant for men and those specially meant for women should give you the much-needed comfort that you will truly achieve your weight loss goals.

The fact that you are here means you are looking for just that and lucky for you, this book won't disappoint.

So if you are wondering...

Are there plant-based recipes specially meant for men and those meant for women?

Are the recipes in the book easy to follow and structured well, with all the information a couple looking to optimize their health with the plant-based diet would need?

Are there recipes specially meant for busy people?

Are the recipes with just enough servings for two people to ensure you don't end up spending unnecessarily long adjusting recipes?

The answer to all these questions is a resounding YES!

In this 2 in 1 book, you will discover:

• The benefits of the plant-based diet for you and your partner
• More than 200 mouthwatering recipes for men and women that you can enjoy throughout the day, including breakfast, lunch, dinner, snacks, and desserts
• Enough servings for just two people
• A 21-day plant-based diet plan for men and another for women to help you enjoy and have higher chances of sticking to the diet and enhance weight loss
• Recipes complete with step by step instructions, servings, cook time, nutritional information and more to ensure you have an easy time choosing which recipes to try depending on a number of factors
• And much more...
• 
  

Yes, even if you've never been a good cook, this book will literally transform your cooking and make your adoption of the plant-based diet with yoru partner effortless!

Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Su questo libro

Informazioni sull?autore

Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

Dettagli dell?edizione

• Editore: Charlie Creative Lab
• Data di pubblicazione: 2021
• ISBN 10: 180164845X
• ISBN 13: 9781801648455
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 118
• Contatto del produttore: non disponibile