Highly Sensitive People in an Insensitive World: How to Create a Happy Life - Brossura

Sand, Ilse

 
9781805018698: Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Brossura
ISBN 10: 1805018698 ISBN 13: 9781805018698
Casa editrice: Jessica Kingsley Pub, 2025

Sinossi

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. This newly updated edition is full of the most up-to-date research on what it means to be highly sensitive, material on stimulation and creativity, and an abundance of new, transformative exercises and tools to help you cope with overwhelm, improve your wellbeing, and appreciate the unique advantages of high sensitivity.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Jessica Kingsley Pub
Data di pubblicazione
2025
Lingua
Inglese
ISBN 10 
1805018698
ISBN 13 
9781805018698
Rilegatura
Copertina flessibile
Numero edizione
2
Numero di pagine
154
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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