Articoli correlati a Mountain Biking Fitness Training
Sinossi
This comprehensive training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. It is also a useful resource for those who want to improve their general fitness, and have chosen the sport of mountain biking as a fun way to better health. The book includes in-depth guidelines on every aspect of mountain bike fitness training. It shows how to assess fitness, working out training programs tailored to needs, formulate a realist diet plan, and ride a smarter and more ergonomic race. Where applicable, detailed descriptions of do-it-yourself fitness tests, skill drills, and training exercises are given, which should allow the reader to boost their fitness and skill at home with a minimal amount of specialist equipment. Every area of mountain bike fitness is explained with scientific information and relevant biking examples. The book focuses on cross-country and downhill racing and includes other chapters dealing with marathon mountain biking, expedition mountain biking, the female mountain biker, the young rider, the master/veteran rider, and the first-time racer.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMainstream
- Data di pubblicazione2001
- ISBN 10 1840184248
- ISBN 13 9781840184242
- RilegaturaCopertina rigida
- Numero di pagine242
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 0,90
Spese di spedizione:
EUR 5,73
Da: Regno Unito a: U.S.A.
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Mountain Bike Fitness Training
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001845881
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Mountain Bike Fitness Training
Editore:
Mainstream Publishing 07/06/2001, 2001
ISBN 10: 1840184248
ISBN 13: 9781840184242
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Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781840184242
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Mountain Bike Fitness Training
Editore:
Mainstream Publishing, 2001
ISBN 10: 1840184248
ISBN 13: 9781840184242
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Da: Goldstone Books, Llandybie, Regno Unito
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hardcover. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0007076840
Quantità: 1 disponibili
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Mountain Bike Fitness Training
Editore:
Mainstream Publishing 07/06/2001, 2001
ISBN 10: 1840184248
ISBN 13: 9781840184242
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Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781840184242
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Mountain Bike Fitness Training
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP81852818
Quantità: 1 disponibili
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Mountain Bike Fitness Training
Editore:
Mainstream Publishing, 2001
ISBN 10: 1840184248
ISBN 13: 9781840184242
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Da: Brit Books, Milton Keynes, Regno Unito
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Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2214417
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Foto dell'editore
Mountain Bike Fitness Training
Editore:
Mainstream Publishing, 2001
ISBN 10: 1840184248
ISBN 13: 9781840184242
Antico o usato
Rilegato
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Fair. Mountain Bike Fitness Training This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Codice articolo TFTP-9781840184242
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