Articoli correlati a The Daily Telegraph: Sleep Really Well: What works...
Sinossi
Paying close attention to later life, this book helps understand just what makes or breaks a good night's sleep. It provides clear and helpful advice based on the newest methods and research, including the effects of Seasonal Affective Disorder; nightmares and shallow sleep; and the role of medications - what works and what doesn't. Five million people in the UK are affected by sleep disorders, many of them elderly, according to the British Sleep Foundation. This book sets out valuable guidelines for all.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
You will soon look at sleep in a different light; you will value it as you never have before. Your sleep, and your life, will never be the same. (Dr Peter Hanson, author of The Joy of Stress)
Descrizione del libro
What works and what doesn't
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRobinson
- Data di pubblicazione2003
- ISBN 10 184119672X
- ISBN 13 9781841196725
- RilegaturaCopertina flessibile
- Numero di pagine224
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The 'Daily Telegraph' Sleep Well : What Works and What Doesn't
Editore:
Robinson Publishing, 2003
ISBN 10: 184119672X
ISBN 13: 9781841196725
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The Daily Telegraph: Sleep Really Well: What works and what doesn't
Editore:
Robinson 27/02/2003, 2003
ISBN 10: 184119672X
ISBN 13: 9781841196725
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781841196725
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The "Daily Telegraph" Sleep Well: What Works and What Doesn't
Editore:
Robinson Publishing, 2003
ISBN 10: 184119672X
ISBN 13: 9781841196725
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The Daily Telegraph: Sleep Really Well: What works and what doesnt
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Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Codice articolo CHL9265972
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The Daily Telegraph: Sleep Really Well: What works and what doesnt
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL2187638
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Foto dell'editore
The Daily Telegraph: Sleep Really Well: What works and what doesn't
Editore:
Robinson 27/02/2003, 2003
ISBN 10: 184119672X
ISBN 13: 9781841196725
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781841196725
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