Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 8,67
Da: Regno Unito a: U.S.A.
Descrizione libro Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL9649101
Descrizione libro Soft cover. Condizione: As New. 128pp, laminate cover with flaps, full-colour photographs throughout. Core training is seen as an essential part of any fitness regime by more and more fitness professinals. In this book, designed for beginners onwards, expert instructions, clearly illustrated, guide you thorugh every step of the exercises. Core training works the muscles in the torso, improving posture and helping to prevent back injury. These exercises can be combined as a comprehensive workout for muscles, either at home or at the gym. Codice articolo 000231