Inner Tranquillity: A Guide to Seated Meditation - Brossura

Main, Darren

Brossura

ISBN 10: 1844095037 ISBN 13: 9781844095032

Casa editrice: Findhorn Pr, 2010

Riassunto

Using contemporary examples from his own practice and his expertise from more than a decade of teaching various meditation techniques, the author of The Findhorn Book of Meditation provides an overview of seated meditation, explaining how and why it works and how to cultivate a daily practice, with the aim of making the experience enjoyable. Original.

Su questo libro

Recensione:

"Demystifies the meditation process . . . the goal is to create a sense of peace in your life so that bumps in the road don t become hurdles . . . a meditation book for the masses: simple, straightforward and very achievable." l --New Connexion Journa

L'autore:

Darren Main is a yoga and meditation instructor and a regular columnist for PlanetOut. He is the author of The Findhorn Book of Meditation, Spiritual Journeys Along the Yellow Brick Road, and Yoga and the Path of the Urban Mystic. He lives in San Francisco.

Su questa edizione

• Editore: Findhorn Pr
• Data di pubblicazione: 2010
• ISBN 10: 1844095037
• ISBN 13: 9781844095032
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 124