Motorsport Fitness Manual: Improve Your Performance With Physical and Mental Training - Rilegato

Jutley, R. S.

Rilegato

ISBN 10: 1844255433 ISBN 13: 9781844255436

Casa editrice: Haynes Pubns, 2008

Riassunto

Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.

Su questo libro

L'autore:

Nottingham-based Dr Raj Jutley, a consultant with a speciality for thoracic and cardiovascular conditions, is a motorsport enthusiast who has served in a medical role at numerous races and rallies.

Product Description:

Book by Jutley RS

Su questa edizione

• Editore: Haynes Pubns
• Data di pubblicazione: 2008
• ISBN 10: 1844255433
• ISBN 13: 9781844255436
• Rilegatura: Copertina rigida
• Numero di pagine: 152