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Spese di spedizione:
EUR 2,45
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 7580665-n
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781844769131
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo CD-9781844769131
Descrizione libro Condizione: New. Brand New. Codice articolo 1844769135
Descrizione libro Paperback. Condizione: new. Paperback. How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781844769131
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781844769131
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781844769131-GDR
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. Codice articolo B9781844769131
Descrizione libro Paperback. Condizione: Brand New. reprint edition. 96 pages. 11.75x9.25x0.50 inches. In Stock. Codice articolo __1844769135
Descrizione libro Condizione: new. Codice articolo 3f9a2a41826514d2d01f491d6b599ed1