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Phobias affect thousands of people in the UK and can be effectively treated with Cognitive Behavioural Therapy.
Written by an experienced practitioner, this introductory booklet explains what phobias are and how they make you feel. It will help the reader to understand their phobias and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
How phobias develop and what keeps them going
Setting goals and starting to face your fears
Avoiding relapses and problem solving
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
This booklet will prove an invaluable first step to overcoming phobias. (Professor Peter Cooper, Professor of Psychology, University of Reading)
Descrizione del libro
A concise, introductory guide to how Cognitive Behavioural Therapy (CBT) can effectively treat phobias of all kinds.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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An Introduction to Coping with Phobias (An Introduction to Coping series)
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. An Introduction to Coping with Phobias (An Introduction to Coping series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781845292898
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An Introduction to Coping with Phobias (An Introduction to Coping series)
Da: Reuseabook, Gloucester, GLOS, Regno Unito
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Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL2508775
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An Introduction to Coping with Phobias (An Introduction to Coping series)
Editore:
Robinson Publishing, 2007
ISBN 10: 1845292898
ISBN 13: 9781845292898
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001967869
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An Introduction to Coping with Phobias (Overcoming: Booklet series)
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781845292898
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Introduction to Coping with Phobias
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845292898
ISBN 13: 9781845292898
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An Introduction to Coping with Phobias (An Introduction to Coping series)
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Paperback. Condizione: New. Flat, staple-bound A4 paperback Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY. Codice articolo mon0000022068
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An Introduction to Coping with Phobias
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Robinson Publishing, 2007
ISBN 10: 1845292898
ISBN 13: 9781845292898
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0001669342
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An Introduction to Coping with Phobias
Editore:
Robinson Publishing, 2007
ISBN 10: 1845292898
ISBN 13: 9781845292898
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Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3588164
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Foto dell'editore
An Introduction to Coping with Phobias (An Introduction to Coping series)
Editore:
Robinson Publishing, 2007
ISBN 10: 1845292898
ISBN 13: 9781845292898
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Paperback
Da: Stephen White Books, Bradford, Regno Unito
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Paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Codice articolo mon0000451785
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