Articoli correlati a Mindfulness: 25 Ways to Live in the Moment Through...
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'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams
Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.
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Recensione
"The book you hold in your hands is a masterpiece. Distinguished meditation teacher, Christophe André, takes a wholly fresh approach to mindfulness, offering beautiful paintings as the starting points for meditation. Little by little, he invites us to first recognise and then bring compassion to our mind’s addiction to distraction and how we may learn to rest instead in immersive awareness. He shows how mindfulness does not deny that our worlds can sometimes be intensely painful, yet how training in receptive awareness also reveals that there is a way - discovered again and again over the centuries - that helps bring stability and wholeness to mind and body. Everything about this book is exquisite: its language, its instruction, and its gentle insistence that each of us has to practise cultivating this clarity for ourselves. I whole-heartedly recommend it." (Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford)
"A work of art in its own right, and a meditative tour de force" (Jon Kabat-Zinn, author of Wherever You Go, There You Are)
Descrizione del libro
Bestselling, beautiful work on mindfulness from a well-connected expert on the subject
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRider
- Data di pubblicazione2014
- ISBN 10 1846044634
- ISBN 13 9781846044632
- RilegaturaCopertina flessibile
- Numero di pagine304
Compra usato
Condizioni: buonoThe book has been read but remains... Scopri di più su questo articolo
EUR 1,21
Spese di spedizione:
EUR 5,74
Da: Regno Unito a: U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 13,65
Spese di spedizione:
EUR 7,78
Da: Regno Unito a: U.S.A.
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Mindfulness: 25 Ways to Live in the Moment Through Art
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR008187786
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Mindfulness: 25 Ways to Live in the Moment Through Art
Editore:
Ebury Publishing, United Kingdom, London, 2014
ISBN 10: 1846044634
ISBN 13: 9781846044632
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. 'Everything about this book is exquisite.I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006476608
Quantità: Più di 20 disponibili
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Mindfulness: 25 Ways to Live in the Moment through Art
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Mindfulness: 25 Ways to Live in the Moment through Art This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781846044632
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Mindfulness
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paperback. Condizione: Very Good. Codice articolo mon0003438186
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Mindfulness: 25 Ways to Live in the Moment Through Art
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Mindfulness: 25 Ways to Live in the Moment Through Art
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Mindfulness: 25 Ways to Live in the Moment through Art
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781846044632
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Mindfulness
Da: Majestic Books, Hounslow, Regno Unito
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Mindfulness
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Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new1846044634
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Mindfulness
Da: Irish Booksellers, Portland, ME, U.S.A.
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Condizione: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 10-1846044634-G
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