Overcoming Anxiety - Brossura

Dryden, Windy

Brossura

ISBN 10: 1847090745 ISBN 13: 9781847090744

Casa editrice: John Murray Press, 2009

Riassunto

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

Su questo libro

L'autore:

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.

Product Description:

Unusual book

Su questa edizione

• Editore: John Murray Press
• Data di pubblicazione: 2009
• ISBN 10: 1847090745
• ISBN 13: 9781847090744
• Rilegatura: Copertina flessibile
• Numero di pagine: 144