Articoli correlati a Spark
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by breaking a sweat? The evidence is incontrovertible: exercise physically remodels our brains for peak performance. In "Spark", Dr Ratey embarks upon a fascinating and entertaining journey through the mind-body connection, showing how exercise is truly our best defense against everything from depression to ADD, from addiction to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 children first in the world of science test scores), "Spark" is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about the gym - or, for that matter, simply the way you think.
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Recensione:
L'autore:
...an accessible and thought-provoking book ... serious popular science - BBC Focus magazine.
John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. He is the author or coauthor of many books, including Driven to Distraction and A Users Guide to the Brain. He lives in Cambridge, Massachusetts. Eric Hagerman is a former senior editor at Poplar Science and Outside magazines. He lives in New Jersey.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreQuercus Publishing
- Data di pubblicazione2009
- ISBN 10 1847247202
- ISBN 13 9781847247209
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine304
- Valutazione libreria
Compra usato
Condizioni: molto buonoMay have limited writing in cover... Scopri di più su questo articolo
EUR 11,14
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GRATIS
In U.S.A.
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Spark: The Revolutionary New Science of Exercise and the Brain
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Not Avail
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
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Descrizione libro Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.78. Codice articolo G1847247202I4N00
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Spark: the revolutionary new science of exercise and the brain
Editore:
Quercus Publishing Plc
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
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Paperback
Quantità: 1
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Descrizione libro Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002087660
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Foto dell'editore
Spark: the revolutionary new science of exercise and the brain
Editore:
Quercus Publishing Plc
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
Antico o usato
Paperback
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Descrizione libro Paperback. Condizione: Fine. Codice articolo GOR010393028
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Spark: the revolutionary new science of exercise and the brain
Editore:
Quercus Publishing Plc
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
Antico o usato
Paperback
Quantità: 2
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Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001612112
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Spark: the revolutionary new science of exercise and the brain
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Descrizione libro Paperback. Condizione: Very Good. Spark: the revolutionary new science of exercise and the brain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781847247209
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Spark: the revolutionary new science of exercise and the brain
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781847247209
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Foto dell'editore
Spark: the revolutionary new science of exercise and the brain
Editore:
Quercus
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
Antico o usato
Paperback
Quantità: 1
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Descrizione libro Paperback. Condizione: Used: Acceptable. Paperback clean inside but cover creased and page edges dusty. Codice articolo 30373
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Quercus Publishing
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
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Descrizione libro Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781847247209. Codice articolo 8691247
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Foto dell'editore
Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Quercus Publishing Plc
(2009)
ISBN 10: 1847247202
ISBN 13: 9781847247209
Antico o usato
Brossura
Quantità: 2
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Descrizione libro Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence!. Codice articolo X1847247202X2
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