Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.
The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Elaine van der Zeil is a consultant who seeks to help people achieve their full potential and maintain work/life balance. She runs workshops and provides coaching in stress management and communication skills.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
GRATIS
In U.S.A.
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condizione: new. Paperback. Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time. Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781847947703
Quantità: 1 disponibili
Da: Revaluation Books, Exeter, Regno Unito
Paperback. Condizione: Brand New. 128 pages. 7.80x5.08x0.35 inches. In Stock. Codice articolo __1847947700
Quantità: 2 disponibili
Da: Biblios, Frankfurt am main, HESSE, Germania
Condizione: New. Codice articolo 18375620885
Quantità: 3 disponibili
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Codice articolo B9781847947703
Quantità: 5 disponibili
Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware - Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control. Codice articolo 9781847947703
Quantità: 2 disponibili
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condizione: New. . 2015. Paperback. . . . . Codice articolo V9781847947703
Quantità: 5 disponibili
Da: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In. Codice articolo ria9781847947703_new
Quantità: 5 disponibili
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. . 2015. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9781847947703
Quantità: 5 disponibili
Da: Chiron Media, Wallingford, Regno Unito
Paperback. Condizione: New. Codice articolo 6666-GRD-9781847947703
Quantità: 5 disponibili
Da: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condizione: new. Paperback. Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time. Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781847947703
Quantità: 1 disponibili