Articoli correlati a Rowing and Sculling: Skills, Training, Techniques
Sinossi
An instructional and no-nonsense guide aimed at beginning rowers and scullers at the club, university, and junior levels
This guide to rowing and sculling covers choosing and setting up equipment, safety and risk assessment, capsize drill, steering and coxing, skill development and techniques, and much more. Providing a brief history of rowing, this book explains the psychology of rowing and how to keep mentally as well as physically fit, with information on refueling and hydration. Learn how to plan an effective training program which optimizes flexibility, stability, and strength, and which prevents the chances of injury.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Rosie Mayglothling represented Great Britain in the women's eight at the 1975 World Rowing championships. She went on to compete in four additional World Rowing championships, and at the 1980 Moscow Olympics. In 1983, she was appointed as England's national coach, and in 2001 she became the technical coordinator for British rowing.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreCrowood Pr
- Data di pubblicazione2015
- ISBN 10 1847977464
- ISBN 13 9781847977465
- RilegaturaCopertina flessibile
- Numero di pagine127
Compra usato
Condizioni: come nuovoUnread book in perfect condition... Scopri di più su questo articolo
EUR 13,92
Spese di spedizione:
EUR 2,36
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 15,29
Spese di spedizione:
EUR 2,36
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Rowing and Sculling : Skills, Training, Techniques
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Rowing and Sculling : Skills, Training, Techniques
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Rowing and Sculling (Paperback)
Editore:
The Crowood Press Ltd, Ramsbury, 2015
ISBN 10: 1847977464
ISBN 13: 9781847977465
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Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
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Paperback. Condizione: new. Paperback. Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. 'Rowing and Sculling - Crowood Sports Guides' covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; psychology and rower well-being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. AUTHOR: Rosie Mayglothling has always taken the opportunity to mess around in boats from an early age. Just 18 months after taking up river rowing Rosie represented Great Britain in the Women's Eight at the 1975 World Rowing Championships. Over the next 8 years she represented GB at a further 4 World Rowing championships and at the 1980 Moscow Olympics. In 1983 she was appointed as a National Coach with the responsibility for Women's Rowing. Over the next 18 years as well as promoting women's rowing and coach education, Rosie held various roles in the international team. In 2001, Rosie was appointed as the Technical Co-ordinator for British Rowing and has worked through a very successful period for the GB Rowing Team. 119 colour photographs and 33 diagrams Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781847977465
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Rowing and Sculling: Skills - Training - Techniques (Crowood Sports Guides) by Mayglothling, Rosie, Mayglothling, Tristan [Paperback ]
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Rowing and Sculling : Skills. Training. Techniques
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Crowood Press (UK) Feb 2015, 2015
ISBN 10: 1847977464
ISBN 13: 9781847977465
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Taschenbuch. Condizione: Neu. Neuware - The Crowood PressSports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. Codice articolo 9781847977465
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Rowing and Sculling
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Rowing and Sculling: Skills. Training. Techniques (Crowood Sports Guides)
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Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781847977465-GDR
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Rowing and Sculling: Skills. Training. Techniques (Crowood Sports Guides)
Editore:
The Crowood Press Ltd, 2015
ISBN 10: 1847977464
ISBN 13: 9781847977465
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4598261
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Rowing and Sculling: Skills - Training - Techniques
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 128 pages. 9.75x7.50x0.50 inches. In Stock. Codice articolo __1847977464
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Rowing and Sculling: Skills. Training. Techniques (Crowood Sports Guides)
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Condizione: New. In English. Codice articolo ria9781847977465_new
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