Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.
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Descrizione libro Paperback. Condizione: new. Paperback. READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY! Allen Carr's Easyway is a global phenomenon. It has helped millions from all over the world. Lose Weight Now is a new, accessible form of the bestselling self-help method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. * A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER * REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD * BANISH EMOTIONAL EATING * REGAIN CONTROL OF YOUR LIFE * MAKE EATING A PLEASURE AGAIN What people say about Allen Carr's Easyway method: "Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be." Dr PM Bray MB, CHb, MRCGP "The Allen Carr program was nothing short of a miracle." Anjelica Huston "I was exhilarated by a new sense of freedom." The Independent "A different approach. A stunning success." The Sun Reading this book is all you need to do to take control of what you eat. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781848377202
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781848377202
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Descrizione libro Paperback. Condizione: Brand New. 192 pages. 8.25x5.75x0.55 inches. In Stock. Codice articolo __1848377207
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Descrizione libro Paperback. Condizione: Brand New. 192 pages. 8.25x5.75x0.55 inches. In Stock. Codice articolo zk1848377207