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A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.
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Informazioni sull?autore
Dr James S. Gordon is the founder and director of The Center for Mind-Body Medicine. He is the author of Manifesto for a New Medicine and ten other books.
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Da: Hamelyn, Madrid, M, Spagna
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Condizione: Muy bueno. : En 'Unstuck: Tu guía para el viaje de siete etapas para salir de la depresión', el Dr. James S. Gordon, un psiquiatra de renombre mundial, ofrece una guía práctica e inspiradora para superar la depresión sin recurrir a antidepresivos. Basándose en cuarenta años de experiencia, Gordon presenta un programa de siete etapas que incluye alimentación y suplementos nutricionales, medicina china, movimiento, ejercicio y danza, psicoterapia, meditación e imágenes guiadas, y práctica espiritual. Este libro proporciona las herramientas necesarias para tomar el control y encontrar esperanza y felicidad. EAN: 9781848502390 Tipo: Libros Categoría: Salud y Bienestar Título: Unstuck: Your Guide to the Seven-Stage Journey Out of Depression Autor: James S. Gordon Editorial: Hay House UK Idioma: en Páginas: 448 Formato: tapa blanda. Codice articolo Happ-2024-02-01-f3e830c6
Quantità: 1 disponibili
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Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
Editore:
Hay House UK, Limited, 2011
ISBN 10: 1848502397
ISBN 13: 9781848502390
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 10806802-6
Quantità: 1 disponibili
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Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
Editore:
Hay House UK, Limited, 2011
ISBN 10: 1848502397
ISBN 13: 9781848502390
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP92577414
Quantità: 1 disponibili
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Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs7267573225
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Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs1249400097
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Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002628831
Quantità: 5 disponibili
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Unstuck
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781848502390
Quantità: Più di 20 disponibili
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Unstuck
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781848502390
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Unstuck
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet OzDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness. Codice articolo LU-9781848502390
Quantità: Più di 20 disponibili
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Unstuck
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet OzDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness. Codice articolo LU-9781848502390
Quantità: Più di 20 disponibili