The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You - Rilegato

Parsons, Kimberly

Rilegato

ISBN 10: 1849498997 ISBN 13: 9781849498999

Casa editrice: Quadrille Pub, 2017

Riassunto

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

Su questo libro

L'autore:

KIMBERLY PARSONS is the owner and founder of Retreat Cafés, which are an integral part of London's yoga health, and wellness revolution. She also caters for detox programs. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.

Su questa edizione

• Editore: Quadrille Pub
• Data di pubblicazione: 2017
• ISBN 10: 1849498997
• ISBN 13: 9781849498999
• Rilegatura: Copertina rigida
• Numero di pagine: 191