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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth - Brossura
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Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Janet Balaskas is the founder of the Active Birth Movement. The mother of four children, she trained with the National Childbirth Trust and is a counsellor for childbirth.
Dalla quarta di copertina
Yoga is a deeply effective exercise system for the months of pregnancy, childbirth and beyond. Completely unstrenuous, it can provide the key to a relaxed and enjoyable pregnancy, activating the energy that empowers us to give birth to a new life.
Beautifully illustrated throughout, this inspiring book is the most comprehensive and practical handbook ever written on the use of yoga in pregnancy. Preparing for Birth with Yoga explains:
• Why we need yoga in pregnancy and how it can prepare us effectively for giving birth.
• How the force of gravity influences our bodies beneficially during pregnancy and birth.
• Gentle and safe easy-to-follow yoga exercises graded for the beginner as well as the more advanced practitioner
• How yoga can relieve stress, strengthen the body and help it to become more supple.
• How this book can be used as an authoritative reference manual for midwives, antenatal and yoga teachers.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Preparing for Birth With Yoga: Exercises for Pregnancy and Childbirth: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Da: medimops, Berlin, Germania
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Womens health and parenting)
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Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Inscription on the first page, typically just a name but may include a dedication or a brief personal message. Codice articolo CHL10402985
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Da: Goldstone Books, Llandybie, Regno Unito
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Editore:
HarperCollins Publishers, United Kingdom, London, 1994
ISBN 10: 1852304316
ISBN 13: 9781852304317
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001258939
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Editore:
Element Books Ltd, 1994
ISBN 10: 1852304316
ISBN 13: 9781852304317
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001194435
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781852304317
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781852304317
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health and parenting)
Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2478326
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health and parenting)
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1005241
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Foto dell'editore
Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's Health and Parenting)
Editore:
HarperCollins Publishers Ltd, 1994
ISBN 10: 1852304316
ISBN 13: 9781852304317
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Paperback
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 2674606
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