This is a guide to all the varied aspects of Shaolin Kung Fu, providing information on how Shaolin arts can bring health, vitality and spiritual joy. It includes stories of Shaolin wisdom and healing, and instructions for meditation techniques, practical exercises and Kung Fu movements.
This is a guide to all the varied aspects of Shaolin Kung Fu, providing information on how Shaolin arts can bring health, vitality and spiritual joy. It includes the tales of the legends surrounding the Shaolin Monastery, a survey of the Shaolin arts and their benefits, stories of Shaolin wisdom and healing, and instructions for meditation techniques, practical exercises and Kung Fu movements.
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Wong Kiew Kit is Grandmaster Shaolin Wahnam Kung Fu Institute
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Descrizione libro Trade Paperback. Condizione: New. The Art of Shaolin Kung Fu: the Secrets of Kung Fu for Self-defence, Health and Enlightenment Health Workbooks- Offers a comprehensive and practical introduction to kung fu and all aspects of Shaolin wisdom, by a celebrated Grandmaster. Codice articolo 002844
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