Fly Away Fear: Overcoming your Fear of Flying - Brossura

Iljon Foreman, Elaine

Brossura

ISBN 10: 1855755807 ISBN 13: 9781855755802

Casa editrice: Routledge, 2008

Riassunto

Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety.

Su questo libro

Recensione

Therapy has progressed significantly over the past hundred years or so since Freud described a theory of how the mind operates, how human behaviour can be understood, and how psychopathology can be treated. The notion that an outside expert, such as a psychologist, psychotherapist, counsellor, or psychoanalyst, is best placed to help people to identify and resolve their personal problems, has, however, dominated therapy throughout the past century. The results of modern psychological research and patterns observed in contemporary clinical practice have yielded a clearer and deeper understanding of how psychological problems are generated and maintained for a wide range of life s difficulties. With this understanding comes new insights into how people change and how best to treat psychological problems. This book will prove to be a valuable tool for those who experience a fear of flying, as well as their families and friends who accompany them on their real and therapeutic journeys. It will also appeal to therapists who work with patients who seek help from them for this problem. --Robert Bor, from the Series Foreword

L'autore

Elaine Iljon Foreman

Su questa edizione

• Editore: Routledge
• Data di pubblicazione: 2008
• ISBN 10: 1855755807
• ISBN 13: 9781855755802
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 190