Articoli correlati a The Way of Healing: Chi Kung for Energy and Life
In The Way of Healing Master Lam presents a simple programme of Chi Kung and Tai Chi exercises which will gently improve your chi - the inner energy flow which is vital to good health. Although Chi Kung is a gentle exercise, it is as disciplined as any martial art. Learning to stand still requires concentration, but, once mastered, the simple positions will stabilise your energy, correct postural problems and clear blockages in your internal pathways. The routines are suitable for all ages and levels of fitness and there are special modifications for people with disabilities or those who are in poor health. Written in six chapters, The Way of Healing comprises an Introduction to the Chinese theory of energy and its role in good health; Chapter 1 introduces the basic Chi Kung postures and techniques, with more intensive movements added in Chapters 2 and 3; Chapter 4 explains a variety of massage techniques - based on the Chinese theory of the five energies, water, metal, wood, fire and earth - which can be used to treat minor ailments such as back pain, headaches, twists and sprains. Chapter 5 offers special guidance on using the routines for invalids, or those with restricted physical mobility due to ill health or disability. This best-selling title has been rejacketed and released in a new edition to meet the continuing demand for titles on Chi Kung and TCM.
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- EditoreGaia Books Ltd
- Data di pubblicazione2002
- ISBN 10 1856751589
- ISBN 13 9781856751582
- RilegaturaCopertina flessibile
- Numero di pagine160
- Valutazione libreria
Compra usato
Condizioni: buonoPages can have notes/highlighting... Scopri di più su questo articolo
EUR 22,62
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In U.S.A.
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The Way of Healing : Chi Kung for Energy and Life
Editore:
Gaia Books
(2002)
ISBN 10: 1856751589
ISBN 13: 9781856751582
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.86. Codice articolo G1856751589I3N00
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EUR 22,62
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The Way of Healing: Chi Kung for Energy and Life
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The Way of Healing: Chi Kung for Energy and Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781856751582
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EUR 40,80
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Foto dell'editore
The Way of Healing: Chi Kung for Energy and Life
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781856751582
Compra usato
EUR 40,80
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