The martial arts are among today's most exciting exercise regimes and are fast becoming the most popular way to get and keep fit. New Holland's new Martial Arts series, aimed at both men and women, uses specially commissioned full-colour sequence photography and expert text to introduce the newcomer to the techniques. This book focuses on the technical elements of the sport, from kicking and sweeping techniques to elbow strikes, using photography to demonstrate graphically how to perform each move. The book includes training and sparring routines, grading and competitions, and the role of the coach. A short chapter introduces close combat and self-defence techniques. The fascinating history of kickboxing and its various disciplines, such as Thai boxing, are also covered. Clear instructional photographs and precise text make this an invaluable and inspiring book for any beginner.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 5,74
Da: Regno Unito a: U.S.A.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002344325
Quantità: 2 disponibili
Da: Goldstone Books, Llandybie, Regno Unito
Hardcover. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0007010555
Quantità: 1 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL9730004
Quantità: 1 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL9927776
Quantità: 1 disponibili
Da: HALCYON BOOKS, LONDON, Regno Unito
Hardcover. Condizione: Very Good. ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. Codice articolo mon0000782408
Quantità: 1 disponibili