Articoli correlati a The Healthy Habit: Learn Secrets to Keep Active, Maintain...
The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live Free from Painkillers - Brossura
Avoid costly mistakes and get CLARITY in the very clouded and often uncertain world of maintaining mobility, independence and living with less pain There’s no promise that what Paul reveals inside this book will work for you in the same way it has for thousands of his patients. However, reading this book has to be better than spending another day “resting”, “accepting” pain, thinking, “it’s my age”, or worse yet, masking it with painkillers. If you’re 50 or over, pain or stiffness affects your job, your ability to keep active, threatens independence or hinders family leisure time... then it’s time to read this book. And here’s what Paul reveals inside: Little-known secrets to maintaining independence and staying free from painkillers Why age 50 and sometimes 60 is the age bracket when things can go wrong - and the single best thing to do about it The big mistake that women (and sometimes men) make when out walking with friends, that makes knee and back pain inevitable The easiest way to lose weight and protect vital joints – it’s the one the “slimming clubs” don’t want you to know about! Why retirement could be harmful to your health And much more inside!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Paul Gough is a leading UK physiotherapist and founder of the North East’s largest independent private physio clinic specialising in helping people in their 50s, 60s, 70s, 80s and beyond, to stay active, maintain independence and live free from painkillers. Paul is the weekly health columnist for two big newspapers, has been featured in The Guardian and is regularly heard on the BBC. He is a former professional football physio and has a long track record of helping people to successfully live life less restricted by pain and stiffness.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMereo Books
- Data di pubblicazione2015
- ISBN 10 1861514123
- ISBN 13 9781861514127
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine208
Compra usato
Condizioni: buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 6,19
Spese di spedizione:
GRATIS
In U.S.A.
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The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00021143794
Compra usato
EUR 6,19
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Foto dell'editore
The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live Free from Painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.6. Codice articolo G1861514123I2N00
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EUR 6,23
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Foto dell'editore
The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live Free from Painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Codice articolo G1861514123I3N00
Compra usato
EUR 6,23
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Foto dell'editore
The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007408626
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EUR 3,54
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The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781861514127
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EUR 9,67
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Foto dell'editore
The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781861514127
Compra usato
EUR 9,67
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Foto dell'editore
The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.64. Codice articolo 1861514123-2-4
Compra usato
EUR 20,89
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Foto dell'editore
The Healthy Habit: Learn secrets to keep active, maintain independence and live free from painkillers
Editore:
Mereo Books
(2016)
ISBN 10: 1861514123
ISBN 13: 9781861514127
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear. 0.64. Codice articolo 1861514123-2-2
Compra usato
EUR 20,89
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