Dr Patricia Carrington has developed a simple method of modern meditation called Clinically Standardized Meditation (CMS) which is completely free from esoteric trappings or any religious connotation. This instruction programme covers nine days but involves no more than five hours learning time.
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Patricia Carrington is Associate Clinical Professor of Psychiatry, UMDNJ Robert Wood Johnson Medical School, New Jersey, and Lecturer, Department of Psychology, Princeton University, USA
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