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Absolutely best book for revealing the what, the why, and the how of qigong.
Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong.
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Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.
'For those who are interested in learning the basic concepts and practical applications of Qigong as a means of cultivating health and longevity, The Root of Chinese Qigong provides an excellent and comprehensive overview .'--Daniel Reid, author of The Complete Guide to Chinese Health and Healing from his forward. About the Author Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has 'made the greatest impact on martial arts in the past 100 years.' Dr. Yang lives in Northern California.
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- EditoreYmaa Pubns
- Data di pubblicazione1997
- ISBN 10 1886969507
- ISBN 13 9781886969506
- RilegaturaCopertina flessibile
- Numero edizione2
- Numero di pagine307
- Valutazione libreria
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Root of Chinese Qigong : Secrets for Health, Longevity & Enlightenment
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, Enlightenment (Qigong Foundation)
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, Enlightenment (Qigong Foundation)
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YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, Enlightenment (Qigong Foundation)
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YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, Enlightenment (Qigong Foundation)
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment (Qigong Foundation)
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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Descrizione libro Softcover. Condizione: New. 2. Prix Bushido French Book Award WINNER - 1997The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, this will help you make the right decision; "is qigong going to be a good choice for me?" When you know why qigong is so effective, this will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, this will absolutely help you to attain your health or martial arts goals in an efficient and timely manner.Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science.Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations.Strongly recommended for everyone who wants to study qigong, tai chi, or marital arts. Codice articolo DADAX1886969507
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The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment (Qigong Foundation)
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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Descrizione libro Soft cover. Condizione: New. 2nd Edition. The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, tht will help you make the right decision; is qigong going to be a good choice for me? When you know why qigong is so effective, that will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, that will absolutely help you to attain your health or martial arts goals in an efficient and timely manner. We strongly recommend this book for everyone who wants to study qigong, tai chi, or marital arts. Qigong training can improve your health, strengthen you immune system, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this energy science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations. Codice articolo 9781886969506
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment (Qigong Foundation)
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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Descrizione libro Condizione: New. In English. Codice articolo ria9781886969506_new
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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Descrizione libro Condizione: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Codice articolo ria9781886969506_lsuk
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The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
Editore:
YMAA Publication Center
(1997)
ISBN 10: 1886969507
ISBN 13: 9781886969506
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Descrizione libro Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Codice articolo C9781886969506
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