Water With Lemon: An Inspiring Story of Diet-free, Guilt-free Weight Loss! - Brossura

Foco, Zonya; Moss, Stephen

Brossura

ISBN 10: 1890926108 ISBN 13: 9781890926106

Casa editrice: Z H I Pub, 2007

Riassunto

Water with Lemon is a new weight-loss novel arriving in bookstores January 2007 – but it is not a diet. You don’t have to do any math. And there’s nothing to give up so there’s no guilt. The best thing about Water with Lemon is that it delivers a compelling story with characters we can all relate to. Unlike preachy diet books filled with structured plans, this book models the emotional challenge of turning knowing into doing. It’s good common sense, not new fad nonsense. It’s the story of diet-free, guilt-free weight loss.INTRODUCING A NEW GENRE -- THE HEALTH NOVEL -- WATER WITH LEMON IS THE FIRST IN THE “POWER OF ONE GOOD HABIT” SERIES This is the result of a dynamic partnership between America’s Nutrition Leader, Zonya Foco, RD, and America’s Health Novelist, Stephen Moss. Stephen’s compelling story and well-crafted characters will keep you turning the pages while you learn Zonya’s surprisingly simple approach to gaining health and mastering weight control. Look for future health novels in the “Power of One Good Habit” series.

Su questo libro

L'autore

Zonya Foco, America's Nutrition Leader, is on a mission to win the war on obesity, diabetes, heart disease and cancer. Her easy humor and dynamic style drive home the message that, when it comes to health and nutrition, each of us can change our lives with the Power of One Good Habit. Before Zonya started speaking and writing about the “power of one good habit,” she worked as a clinical nutritionist for eight years. Zonya gets her message out as America’s Nutrition Leader through her TV show, “Zonya’s Health Bites,” in her best-selling cookbook, Lickety Split Meals for Health Conscious People on the Go (over 100,000 sold) and as a national public speaker. She is the only Registered Dietitian and Certified Health and Fitness Instructor in the country to have earned the prestigious Certified Speaking Professional designation.Stephen Moss grew up in a household where being overweight was the norm. But when his own genetics kicked into the overweight gear, he decided to fight back. That’s when he discovered that the world of weight-loss information was a mix of mind-boggling jargon and unnecessarily complex science. It was difficult and dull and often led nowhere. While bringing his weight under control, Stephen became a Certified Fitness Trainer (CFT) and Lifestyle and Weight Management Consultant (LWMC). He has now combined his passion for fitness and weight control with his passion for writing. This unique position has enabled him to create the characters he needs to introduce a new genre -- the health novel. Joining forces with Zonya Foco, RD, they have delivered the true answer to weight loss and healthy eating in the first-ever weight-loss novel, Water with Lemon.

Dalla seconda/terza di copertina

Introducing A New Genre: The Health Novel 60 extra pounds. An unhappy marriage. Food for comfort. Karen’s life is falling apart. Then she meets an unlikely neighbor who reveals how a series of simple choices have the power to shape the life we have into the life we want.Karen’s story of weight loss and personal transformation will touch your heart and open your eyes. It will reveal how eight powerful, core habits, when mastered one at a time, create an invisible force that will literally change your life.What do you get when you cross a nutritionist with a novelist? A health novel! Where nutrition, health and weight-loss information are woven into the story. Every challenge the characters face not only teaches you what to do – it inspires you to actually do it. Zonya Foco, America’s Nutrition Leader, and Stephen Moss, America’s Health Novelist, have joined forces to create this exciting new genre. Stephen’s compelling story will keep you turning the pages while you learn Zonya’s surprisingly simple approach to mastering weight control. You’ll discover that this is not another fad diet book. In fact, it’s not a diet book at all. There is no diet mentality, nothing to calculate, and never a reason to feel guilty! Water with Lemon is the first health novel in the “Power of One Good Habit” series.

Su questa edizione

• Editore: Z H I Pub
• Data di pubblicazione: 2007
• ISBN 10: 1890926108
• ISBN 13: 9781890926106
• Rilegatura: Copertina flessibile
• Numero di pagine: 242