Articoli correlati a FOUR WEEKS TO TOTAL ENERGY (PB/E): Rediscover Your...
Many people would like to have more energy and feel at their peak everyday. In this book, Judith Wills presents a four-week programme to help readers revitalize themselves in four easy steps, providing mental and physical energy and drawing vitality from relationships and the environment. The programme aims to banish tiredness and lethargy and looks at all aspects of life, from energy, health, fitness and diet, to self-esteem and environment. Advice is offered on how to eat and exercise for energy and how to relax, for example massage, basic yoga and meditation, and also how to improve your quality of sleep. The book also includes aerobic and strength-developing programmes and a three-day programme to boost energy levels at any time.
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- EditoreQuadrille Publishing
- Data di pubblicazione1999
- ISBN 10 1902757181
- ISBN 13 9781902757186
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine176
Compra usato
Condizioni: molto buonoMany people would like to have... Scopri di più su questo articolo
EUR 1,01
Spese di spedizione:
EUR 5,58
Da: Regno Unito a: U.S.A.
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4 Weeks to Total Energy: Rediscover Your Zest for Life in 28 Days
Editore:
Quadrille Publishing Ltd, United Kingdom, London
(1999)
ISBN 10: 1902757181
ISBN 13: 9781902757186
Antico o usato
Paperback
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Many people would like to have more energy and feel at their peak everyday. In this book, Judith Wills presents a four-week programme to help readers revitalize themselves in four easy steps, providing mental and physical energy and drawing vitality from relationships and the environment. The programme aims to banish tiredness and lethargy and looks at all aspects of life, from energy, health, fitness and diet, to self-esteem and environment. Advice is offered on how to eat and exercise for energy and how to relax, for example massage, basic yoga and meditation, and also how to improve your quality of sleep. The book also includes aerobic and strength-developing programmes and a three-day programme to boost energy levels at any time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001774666
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EUR 1,01
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4 Weeks to Total Energy: Rediscover Your Zest for Life in 28 Days
Editore:
Quadrille Publishing Ltd 22/12/1999
(1999)
ISBN 10: 1902757181
ISBN 13: 9781902757186
Antico o usato
Brossura
Quantità: 3
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781902757186
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Foto dell'editore
4 Weeks to Total Energy: Rediscover Your Zest for Life in 28 Days
Editore:
Quadrille Publishing Ltd
(1999)
ISBN 10: 1902757181
ISBN 13: 9781902757186
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0004711441
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EUR 2,92
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Foto dell'editore
4 Weeks to Total Energy: Rediscover Your Zest for Life in 28 Days
Editore:
Quadrille Publishing Ltd 22/12/1999
(1999)
ISBN 10: 1902757181
ISBN 13: 9781902757186
Antico o usato
Brossura
Quantità: 3
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781902757186
Compra usato
EUR 3,81
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Foto dell'editore
4 Weeks to Total Energy: Rediscover Your Zest for Life in 28 Days
Editore:
Quadrille Publishing Ltd
(1999)
ISBN 10: 1902757181
ISBN 13: 9781902757186
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.97. Codice articolo 1902757181-2-3
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