Articoli correlati a The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
Sinossi
On September 6, 1989 Norris Chumley was at a crossroads. At 24 stone and rising, it was simply a matter of time before he would again tip the scales at the 28 stone he had reached many times before. He had been on virtually every diet and they'd all failed. He felt hopeless and, in rare glimpses of honesty, secretly admitted he was slowly committing suicide. The Joy Of Weight Loss is the dramatic story of how Norris Chumley turned his life around. It details how Chumley came to accept his conflict about food and body image and finally looked long and hard at his weight fluctuations and diet history. Chumley shares his experiences and secrets of success - of how he discovered joy and lasting happiness, with permanent freedom from obesity. Unlike other weight-loss or diet books, The Joy Of Weight Loss is a weight-management book that offers a fresh new solution to everyone's quest for health and happiness. There are no magic pills, no starvation or binge diets. There are no crash courses or deprivations. Chumley instead counsels a sensible diet, taking pleasure in pleasurable movement rather than a punishing exercise regime and, most importantly of all, learning to surrender yourself to a higher power and discover a true form of self-love that is at once accepting and transforming.
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- EditoreLantern Books
- Data di pubblicazione2004
- ISBN 10 1930051190
- ISBN 13 9781930051195
- RilegaturaCopertina flessibile
- Numero di pagine188
Compra usato
Condizioni: discretoReadable copy. Pages may have considerable... Scopri di più su questo articolo
EUR 7,07
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
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EUR 60,90
Spese di spedizione:
EUR 3,60
In U.S.A.
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
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Joy of Weight Loss: The Pill-free, Great Food and No-diet Diet for Health and Well-being
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Paperback. Condizione: Very Good. Joy of Weight Loss: The Pill-free, Great Food and No-diet Diet for Health and Well-being This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781930051195
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Joy of Weight Loss: The Pill-free, Great Food and No-diet Diet for Health and Well-being
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781930051195
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
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