Texas Two-step Diet: Achieve Happiness And Health-Even When Faced With Cheese Enchiladas - Rilegato

Bridgman, John C.; Bradshaw, Amy D.

Rilegato

ISBN 10: 1931721491 ISBN 13: 9781931721493

Casa editrice: Bright Sky Pr, 2006

Riassunto

This book is not just about diet, but life, and through the two key elements of determination and dedication, life can be lived even richer! Each chapter presents clear and concise, easy-to-follow steps paired with nuggets of wisdom from both ancient and modern sources, detailing the Texas Two-Step Diet and providing inspiration to take ownership of habits, priorities, and goals. Texas Two-Step Diet also focuses on overall body health, including information on nutritional supplements, as well as healthy food sources.

Su questo libro

L'autore

John Bridgman is president of Bridgman Consulting and is on the board of regents at Midwestern State University. His two-step principle of Determination and Dedication helped him win his own weight loss battle. He lives in Wichita Falls, Texas. Amy Bradshaw is a Wellness Specialist at the Center for Lifestyle Enhancement, a department of the Medical Center of Plano, Texas.

Product Description

Book by Bridgman John C Bradshaw RD LD Amy D

Su questa edizione

• Editore: Bright Sky Pr
• Data di pubblicazione: 2006
• ISBN 10: 1931721491
• ISBN 13: 9781931721493
• Rilegatura: Copertina rigida
• Numero di pagine: 152