Articoli correlati a A Moment's Peace: A Mom's Guide to Creating...
Sinossi
Designed for those who may only have ten minutes a day to call their own, this guide provides busy moms with the needed skills and techniques to create their own sense of peace and face daily challenges from a calm and grounded place. Maintaining that well-being comes from the inside, the guide teaches mothers to look at life with fresh eyes and to empower themselves to change the way they respond to their often chaotic and stressful environments. The step-by-step plans incorporate a series of relaxation techniques, hints for developing meaningful family rituals, instructions for gentle but powerful breathing, and body awareness skills that lay the groundwork for the development of peaceful moments that eventually lead to a life of steady, grounded calm.
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L'autore
Through her experience as a nurse, yoga instructor, and author, Elizabeth Irvine believes we can create a healthier, happier way of being from the inside out. Read her blog and download free guided relaxation podcasts at elizabethirvine.com. She is the author of Healthy Mother, Healthy Child.
Product Description
Book by Irvine Elizabeth
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBright Sky Pr
- Data di pubblicazione2010
- ISBN 10 1933979836
- ISBN 13 9781933979830
- RilegaturaCopertina flessibile
- Numero di pagine141
Compra usato
Condizioni: buonoConnecting readers with great books... Scopri di più su questo articolo
EUR 2,95
Spese di spedizione:
EUR 3,36
In U.S.A.
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Da: HPB-Diamond, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_245375329
Quantità: 1 disponibili
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo V12O-00426
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0000299158
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A Moment's Peace: A Mom's Guide to Creating Calm Amidst Chaos
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1933979836I3N00
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Da: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly. Codice articolo O-04-3573
Quantità: 1 disponibili
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_411038542
Quantità: 1 disponibili