Translated here are the writings on "breath methods" (qifa), dating mostly from the Tang Dynasty (618-907), which were incorporated into the Ming Taoist Canon. They set out procedures for nourishing life, very popular in the Tang and later periods. These methods consist mainly of gymnastic movements (daoyin), self-massage, diets such as abstinence from grains (bigu), various ways of breathing (tuna), ingesting the breath (fuqi) , circulating the internal breath with visualizations of its paths or diffusion in various regions of the body (xingqi), and the use of the breath (yongqi) to heal oneself or others. The techniques mentioned there take root from the end of the Warring States, around the 4th century BC, to reach their peak under the Tang, not without having received the influence of Buddhist techniques of breathing (anapana), visualizations of the body and concentration (dhyana), from the Six Dynasties (3rd - 6th century ). After the Tang, not only will they be part, in the Taoist context, of individual practices of internal alchemy and certain rituals, but they will also spread even more than before in literary and medical circles. Under the Song, the Ming and the Qing, these methods of breathing will be included in medical works and in compilations of scholars, with the aim of "nourishing life", of maintaining good health, or even of treating certain symptoms. Nowadays, they have been mostly simplified and have become one of the bases of what is called qigong.
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Catherine Despeux, professeur honoraire de l'Institut National des Langues et Civilisations Orientales (INALCO), étudie les représentations du corps, les techniques de santé et de longévité dans la médecine chinoise et le taoïsme, et les arts de l'esprit dans le taoïsme et le bouddhisme Chan. Elle est l'auteur d'une vingtaine d'ouvrages, seule ou en collectif, dont "Lao-tseu. Le guide de l'insondable" (2010), "Pratiques alchimiques des femmes taoïstes" (2013), et la traduction du "Classique du thé" de Lu Yu (2023). Muriel Baryosher-Chemouny, sinologue et hébraïsante, enseigne la civilisation chinoise à l'université Sorbonne nouvelle-Paris III. Elle s'intéresse à l'alchimie en Chine et en Occident, à leur symbolique, ainsi qu'à la pensée philosophique hébraïque. Elle est l'auteur notamment de "La quête de l'immortalité en Chine : alchimie et paysage intérieur sous les Song" (1996).
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Paperback. Condizione: new. Paperback. Translated here are the writings on "breath methods" (qifa), dating mostly from the Tang Dynasty (618-907), which were incorporated into the Ming Taoist Canon. They set out procedures for nourishing life, very popular in the Tang and later periods. These methods consist mainly of gymnastic movements (daoyin), self-massage, diets such as abstinence from grains (bigu), various ways of breathing (tuna), ingesting the breath (fuqi), circulating the internal breath with visualizations of its paths or diffusion in various regions of the body (xingqi), and the use of the breath (yongqi) to heal oneself or others. The techniques mentioned there take root from the end of the Warring States, around the 4th century BC, to reach their peak under the Tang, not without having received the influence of Buddhist techniques of breathing (anapana), visualizations of the body and concentration (dhyana), from the Six Dynasties (3rd - 6th century ). After the Tang, not only will they be part, in the Taoist context, of individual practices of internal alchemy and certain rituals, but they will also spread even more than before in literary and medical circles. Under the Song, the Ming and the Qing, these methods of breathing will be included in medical works and in compilations of scholars, with the aim of "nourishing life", of maintaining good health, or even of treating certain symptoms. Nowadays, they have been mostly simplified and have become one of the bases of what is called qigong. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9782251455983
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Paperback. Condizione: new. Paperback. Translated here are the writings on "breath methods" (qifa), dating mostly from the Tang Dynasty (618-907), which were incorporated into the Ming Taoist Canon. They set out procedures for nourishing life, very popular in the Tang and later periods. These methods consist mainly of gymnastic movements (daoyin), self-massage, diets such as abstinence from grains (bigu), various ways of breathing (tuna), ingesting the breath (fuqi), circulating the internal breath with visualizations of its paths or diffusion in various regions of the body (xingqi), and the use of the breath (yongqi) to heal oneself or others. The techniques mentioned there take root from the end of the Warring States, around the 4th century BC, to reach their peak under the Tang, not without having received the influence of Buddhist techniques of breathing (anapana), visualizations of the body and concentration (dhyana), from the Six Dynasties (3rd - 6th century ). After the Tang, not only will they be part, in the Taoist context, of individual practices of internal alchemy and certain rituals, but they will also spread even more than before in literary and medical circles. Under the Song, the Ming and the Qing, these methods of breathing will be included in medical works and in compilations of scholars, with the aim of "nourishing life", of maintaining good health, or even of treating certain symptoms. Nowadays, they have been mostly simplified and have become one of the bases of what is called qigong. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9782251455983
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Paperback. Condizione: new. Paperback. Translated here are the writings on "breath methods" (qifa), dating mostly from the Tang Dynasty (618-907), which were incorporated into the Ming Taoist Canon. They set out procedures for nourishing life, very popular in the Tang and later periods. These methods consist mainly of gymnastic movements (daoyin), self-massage, diets such as abstinence from grains (bigu), various ways of breathing (tuna), ingesting the breath (fuqi), circulating the internal breath with visualizations of its paths or diffusion in various regions of the body (xingqi), and the use of the breath (yongqi) to heal oneself or others. The techniques mentioned there take root from the end of the Warring States, around the 4th century BC, to reach their peak under the Tang, not without having received the influence of Buddhist techniques of breathing (anapana), visualizations of the body and concentration (dhyana), from the Six Dynasties (3rd - 6th century ). After the Tang, not only will they be part, in the Taoist context, of individual practices of internal alchemy and certain rituals, but they will also spread even more than before in literary and medical circles. Under the Song, the Ming and the Qing, these methods of breathing will be included in medical works and in compilations of scholars, with the aim of "nourishing life", of maintaining good health, or even of treating certain symptoms. Nowadays, they have been mostly simplified and have become one of the bases of what is called qigong. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9782251455983
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