Behavior Analysis Program: Improve Habits of Physical Activity, Eating, and Sleeping - Brossura

Martínez-Salazar, Iván Noé

 
9783659926891: Behavior Analysis Program: Improve Habits of Physical Activity, Eating, and Sleeping
Brossura
ISBN 10: 3659926892 ISBN 13: 9783659926891
Casa editrice: LAP LAMBERT Academic Publishing, 2016

Sinossi

An Internet-based five-week duration program to improve “health habits” using behavior analysis principles and “eHealth” technology was developed and evaluated. The “health habits” include recurring behaviors that impact health status such as eating, sleeping, and physical activity. A social validity survey was used to assess participant satisfaction. The participants scored the program and its components as beneficial for the improvement of physical activity, eating, and sleeping habits (4.72/5.0 points). All these “healthy habits” have statistical significant differences (p < 0.05) comparing the results before and after the program. Finally, weight reduction was not statistically significant for all the participants. Nevertheless, this was not the main goal of the program but a secondary benefit for those interested in achieving this goal. A longer duration of the program may be likely to improve weight reduction results.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
LAP LAMBERT Academic Publishing
Data di pubblicazione
2016
Lingua
Inglese
ISBN 10 
3659926892
ISBN 13 
9783659926891
Rilegatura
Copertina flessibile
Numero di pagine
220
Contatto del produttore
non disponibile
Persona responsabile
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Germania