Feel, Deal & Heal - Brossura

Yadav, Nirmal

Brossura

ISBN 10: 8175994452 ISBN 13: 9788175994454

Casa editrice: Fingerprint! Pub, 2017

Riassunto

Ignore the Heart and Listen to Your Mind is the popular belief. Easier said than done! Man is a social and emotional creature. Be it the professional or the personal sphere, emotions are the driving force behind all our thinking, behaviour and actions. The problem is that we are the product of a dysfunctional society that teaches us to be ashamed and afraid of our feelings and trains us to suppress not express. Emotions that are not felt and dealt with, use a lot of our vital energy and create a sea of unhappiness in our lives. The more we ignore and run away from them, the bigger they get and take us further away from happiness. In fact, our happiness quotient depends on how well we understand our emotions and how effectively we deal with them. Not being afraid of our feelings and taking responsibility for them is the first step towards happiness. The body and the psyche are major concerns while dealing with the situation. The clearer we are about why we are feeling the way we are feeling, the happier and healthier we will beboth physically and mentally. This book will help Feel, Deal and Heal your mind, your heart and your feelings and show you how to learn to be happy!!

Su questo libro

L'autore

Daughter of a newspaper publisher, life comes full circle for author Nirmal Yadav as her book goes into print. Born in a small town of Haryana, Nirmal married a soldier at the age of twenty-one and signed up for three decades of a nomadic lifeliving, learning and unlearning, all around the country, eventually with two kids in tow. While her husband led a regiment, she chose to lead a classroom and spent many years teaching. Finding herself in the predicament of no longer anchoring her familys life, her children having grown up and gone, she took a courageous leap towards a new career. She trained as a psychotherapist and rediscovered herself while helping others in turmoil. Nirmal has spent a good part of her life working at various social service organizations.

Product Description

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

Su questa edizione

• Editore: Fingerprint! Pub
• Data di pubblicazione: 2017
• ISBN 10: 8175994452
• ISBN 13: 9788175994454
• Rilegatura: Copertina flessibile
• Numero di pagine: 200