Lo Que No Nos Cuentan Los Medicos / "But My Doctor Never Told me That": Las Claves De LA Longevidad-Secretos Para Vivir Mas Y Mejor / Secrets for Creating Lifelong Health - Brossura

Boice, Judith; Albion, Mark S.

9788497350242: Lo Que No Nos Cuentan Los Medicos / "But My Doctor Never Told me That": Las Claves De LA Longevidad-Secretos Para Vivir Mas Y Mejor / Secrets for Creating Lifelong Health

Brossura

ISBN 10: 8497350243 ISBN 13: 9788497350242

Casa editrice: Gestion 2000, 2003

"This comprehensive guide provides clear descriptions and advice on the emotional, mental, and spiritual aspects of health. Subjects that seem complex in the doctor's office are described in detail with accessible language to allow readers to make educated decisions about their personal health. Tips are included on everything from establishing a good relationship with a doctor and reducing stress to better nutrition and creating a personal exercise program. Readers are encouraged through goal-setting worksheets to create an individualized health program with workbook pages to track diet, exercise, and progress."

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Product Description:

Book by Boice Dr Judith

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