Get it Girl!: An Intermittent Fasting Tracker For Women - Brossura

Fasting To Fab Journals

 
9798601912440: Get it Girl!: An Intermittent Fasting Tracker For Women
Brossura
ISBN 13: 9798601912440
Casa editrice: Independently published, 2020

Sinossi

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

  • Track daily fasts for an entire year (works with any and all fasting schedules)
  • Log your moods
  • Keep track of your water intake
  • Record weekly body measurements
  • Log weight loss, gain, or maintenance
  • Record struggles and victories
  • Extra space for personal notes
  • Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2020
Lingua
Inglese
ISBN 13 
9798601912440
Rilegatura
Copertina flessibile
Numero di pagine
107
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo