Articoli correlati a Fasting: Fast Track to Fat Loss
Sinossi
Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some of your favorite foods along the way, welcome to intermittent fasting. Look, you already fast daily. Depending on your sleep patterns, most people fast 10-12 hours a day. By extending that window by a few short hours, you will achieve greater fat loss, improve health markers, and become mentally sharper. This will all be achieved by doing less, not more.World religions and great philosophical traditions both include the universal element of fasting! So, whether your goal is to shape that dad bod into a physique of raw steel and sex appeal that turns the heads of coeds at your local community pool, improve your mental acuity, or take your spiritual awareness to the next metaphysical plane, you need to give "Fasting: The Fast Track to Fat Loss" a go. This plan is backed by science and proven in the trenches.
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- EditoreIndependently published
- Data di pubblicazione2020
- ISBN 13 9798692112286
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine60
- Contatto del produttorenon disponibile
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Fasting: Fast Track to Fat Loss
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Fasting: Fast Track to Fat Loss
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Fasting: Fast Track to Fat Loss
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: As New. Unread book in perfect condition. Codice articolo 42185129
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Fasting (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some of your favorite foods along the way, welcome to intermittent fasting. Look, you already fast daily. Depending on your sleep patterns, most people fast 10-12 hours a day. By extending that window by a few short hours, you will achieve greater fat loss, improve health markers, and become mentally sharper. This will all be achieved by doing less, not more.World religions and great philosophical traditions both include the universal element of fasting! So, whether your goal is to shape that dad bod into a physique of raw steel and sex appeal that turns the heads of coeds at your local community pool, improve your mental acuity, or take your spiritual awareness to the next metaphysical plane, you need to give "Fasting: The Fast Track to Fat Loss" a go. This plan is backed by science and proven in the trenches. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798692112286
Quantità: 1 disponibili
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Fasting: Fast Track to Fat Loss
Da: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_417255656
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