Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships: 3 - Brossura
Sinossi
Unmask the hidden world of attachment styles... and discover the secrets to nurturing meaningful connections and fostering personal growth.
Surprisingly, approximately 40% of people have experienced some form of insecure attachment - it's more prevalent than you might think.
The impact could be so profound... it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.
However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.
While the restoration journey could be riddled with challenges, fear not, for this book will be your guiding light.
In this guide, here is just a fraction of what you will discover:
- The secrets to nurturing a joyous, enduring connection with your partner
- A self-assessment questionnaire to aid you in determining your unique attachment style
- 50 powerful affirmations designed to silence the subconscious thoughts fueling your anxiety
- What the "5-4-3-2-1 Grounding Technique" is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts
- A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)
- How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away
- The real reasons behind your insecurities... and how to evolve towards a secure attachment style that promises enduring contentment
And much more.
Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.
So, take that first step, and let the path toward a more secure and fulfilling future begin.
Embark on a journey of self-discovery and growth... so you can cultivate a future teeming with love, trust, respect, and genuine connections.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lastin
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Attachment Styles + Workbook 2-IN-1 (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. Unlock the Secrets of Attachment Styles - and Transform the Way You Love, Connect, and Grow Are you exhausted from repeating the same painful relationship patterns-no matter how hard you try to change? Do you find yourself pulling away when things get too close. or clinging so tightly that you push people away? Do you wonder why love feels so complicated when all you want is to feel safe, seen, and understood?You're not broken-and you're not alone. Nearly 40% of people live with some form of insecure attachment, often without realizing it. These patterns were shaped long ago, but the good news is. they can be rewritten.This transformative book and interactive workbook bundle is your step-by-step guide to understanding your attachment style, healing old wounds, and creating the deep, secure connections you've always wanted.Whether you struggle with trust, anxiety, fear of abandonment, or emotional distance, you'll discover exactly how to: Break free from self-sabotaging habits in love and friendshipCommunicate your needs without fear or guiltBuild trust without constantly feeling on edgeCreate intimacy without losing yourself in the processInside the main book, you'll learn: How your early relationships shaped your attachment style-and how it plays out today A self-assessment quiz to pinpoint your unique attachment style 50 calming affirmations to quiet anxious or avoidant thoughts The simple "5-4-3-2-1" grounding technique for emotional overwhelm Conflict resolution tools that bring you closer instead of tearing you apart Intimacy-building exercises tailored to your style How to move toward secure attachment-step-by-step, at your own pace The companion workbook helps you turn knowledge into lasting change with: Quizzes & Worksheets for deep, eye-opening self-discovery Matching Games to make learning fun and memorable Checklists & Creative Prompts to track your emotional growth Boundary-Building & Communication Activities that feel approachable-not intimidatingThis is not just a book you read and put back on the shelf-it's a guided journey you live, practice, and experience every day.Do it alone for personal growth, with a partner to strengthen your relationship, or alongside a therapist or trusted friend for added support. Step by step, you'll build the skills to create love that feels safe, relationships that last, and inner peace that no one can shake.You deserve to feel secure. You deserve to feel chosen. You deserve to break free from the past and create the connection you've been longing for. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798869268297
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Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
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Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lastin
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 47705186
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Attachment Styles + Workbook 2-IN-1
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798869268297
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Attachment Styles + Workbook 2-IN-1
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. Codice articolo LU-9798869268297
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Attachment Styles + Workbook 2-IN-1
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798869268297
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Attachment Styles + Workbook 2-IN-1
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. Codice articolo LU-9798869268297
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Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Attachment Styles + Workbook 2-IN-1: Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lastin
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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