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Codice articolo 6545-9781538716144

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Dati bibliografici

Titolo

The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life

Editore

- -

Data di pubblicazione

2019

Lingua

Inglese

ISBN 10

1538716143

ISBN 13

9781538716144

Rilegatura

hardcover

Condizione

Very Good

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Descrizione articolo

Riassunto

Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.

Informazioni sull?autore

Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world's preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on physical inhabitance. He's a contributor to major media outlets ranging from Entrepreneur Magazine to MindBodyGreen and can typically be found somewhere in the Pacific Ocean or on Original Muscle Beach in Santa Monica, California.

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WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

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Quantit� dell?ordine	Da 4 a 15 giorni lavorativi	Da 4 a 15 giorni lavorativi
Primo articolo	EUR 8.08	EUR 8.08

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