ISBN 10: 1492240117 / ISBN 13: 9781492240112
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This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: Professional Boxer, Benny "The BOSS" Costantino takes you on a crusade against eating, exercise, and weight-loss "mis-information".Whether you chose to believe it or not, everything you think you know about exercise, eating, and weight-loss is probably, well, bullsh*t. This is "why" I have decided to take on this exciting project to deliver this valuable information. It is an all-out war against the lies and myths. My book will expose it ALL. You are about to read an amazing collection of the best information regarding, Weight-loss, Exercise, Calories, Metabolism, Carbs, Dieting, Gaining Muscle, Burning Fat, Weight Training, Cardio, Belly-Fat, Fitness Industry Scams, and Weight-loss Industry Lies. This is a one of a kind book, which you can be certain all your friends will be asking to borrow. The "real" experts continuously applaud the information in this book for its factual content and the easy-to-understand explanations. In-fact, many of today's most informed fitness and health professionals are using this book to teach their own clients. With new updates and I cover P90X ,Visalus, shakes, HIT cardio, eating at night, eating like a caveman? and much much more. I lived by the scale for many years and have done every trick you can think of and it always came down to the same thing that worked and I share this info with you in this book! I worked in the supplement business for many years and know the insider tricks tips and scams. It is time we stop the BS and get to the facts,more carbs or less? high protein? less fat or more? and much much more. Codice inventario libreria

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Riassunto: Former Professional Boxer, Benny "The BOSS" Costantino takes you on a crusade against eating, exercise, and weight-loss "mis-information". Whether you chose to believe it or not, everything you think you know about exercise, eating, and weight-loss is probably, well, bullsh*t.This is "why" I have decided to take on this exciting project to deliver this valuable information. It is an all-out war against the lies and myths. My book will expose it ALL. You are about to read an amazing collection of the best information regarding, Weight-loss, Exercise, Calories, Metabolism, Carbs, Dieting, Gaining Muscle, Burning Fat, Weight Training, Cardio, Belly-Fat, Fitness Industry Scams, and Weight-loss Industry Lies. This is a one of a kind book, which you can be certain all your friends will be asking to borrow. The "real" experts continuously applaud the information in this book for its factual content and the easy-to-understand explanations. In-fact, many of today's most informed fitness and health professionals are using this book to teach their own clients. With new updates and I cover P90X ,Visalus,shakes,HIT cardio,eating at night,eating like a caveman? and much much more. I lived by the scale for many years and have done every trick you can think of and it always came down to the same thing that worked and I share this info with you in this book! I worked in the supplement business for many years and know the insider tricks tips and scams.It is time we stop the BS and get to the facts,more carbs or less? high protein? less fat or more? and much much more

L'autore: I was a pro boxer for many years and if I did not make weight I did not fight or get paid so as you can see making weight was very important. I still help many pro athletes train and make weight. I have done every trick you can think of. I once lost 12lbs in 3 hrs, 22lbs in 30 days, 46lbs in 3 months. I did it all. high & low & no carbs, fat & protein and much more, If you wish to learn theses tricks and the latest research and new things that work or just want learn to keep it off for good this book is for you!

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