Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Codice inventario libreria
Be the Boss of Your Pain speaks to kids ages 8 and up with this message: Your body, mind, and spirit—working together—have amazing abilities to help you control how your body feels, even when you have pain. When you have pain, you often start feeling bad in other ways, too. You might have low energy, get poor sleep, or have no appetite. You might get in a lousy mood or be bored and worried. You might even feel disconnected or hopeless. When you start to have these problems, being the boss of your body can help. You can practice these body boss skills to take control of your pain:
· Belly breathing
· Positive thinking
· Replacing negative thoughts with positive self-talk
Kids will be happier and healthier when they are the boss of their bodies and can take care of some of their pain on their own. The self-care skills in this book do not replace health care professionals, but they do help kids learn what they can do to take care of themselves. They will learn to deal with headaches, stomachaches, and other pain to make themselves feel better—without always going to the doctor or taking medicine.
About the Author:
Timothy Culbert, M.D., is a behavioral and developmental pediatrician with training in biofeedback, medical hypnosis, and holistic medicine. He is the medical director for the Integrative Medicine Program at Children’s Hospitals and Clinics of Minnesota. Tim gives presentations nationally and internationally and publishes widely on mind-body skills training with children and teens. He has helped kids in clinical practice for 15 years, with special interests in teaching kids self-care skills.
Rebecca Kajander, C.P.N.P., M.P.H., is a nurse practitioner at the Alexander Center, Park Nicollet Health Services of Minnesota. She has treated children and adolescents for nearly 40 years, has helped hundreds of children take care of themselves using self-care skills, and helped many more understand and live with ADHD. In 2000, Rebecca was named “Pediatric Nurse Practitioner of the Year” by the Minnesota chapter of the National Association of Pediatric Nurse Practitioners.
Titolo: Be The Boss Of Your Pain
Casa editrice: Free Spirit Publishing
Condizione libro: Good
Descrizione libro Condizione libro: Good. Cover has some rubbing and edge wear. All items ship Mon-Fri. Codice libro della libreria 2Y680G004OKH
Descrizione libro Free Spirit Publishing, 2007. Condizione libro: Good. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Codice libro della libreria GRP93663323
Descrizione libro Condizione libro: Fine. Used book. May have cover wear and markings inside. Please do not buy used items expecting new suppliments. CD's, Access codes, or other suppliments are not included. Codice libro della libreria 1575422549-LOCATION-5578
Descrizione libro Free Spirit Publishing, Incorporated. Paperback. Condizione libro: Fair. Codice libro della libreria G1575422549I5N00
Descrizione libro Free Spirit Publishing, 2007. Paperback. Condizione libro: Used: Very Good. Codice libro della libreria SONG1575422549
Descrizione libro Free Spirit Publishing, 2007. Condizione libro: good. A good reading copy. May contain markings or be a withdrawn library copy. Expect delivery in 20 days. Codice libro della libreria 9781575422541-4
Descrizione libro Free Spirit Publishing, 2007. Paperback. Condizione libro: Good. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Codice libro della libreria 1575422549
Descrizione libro Free Spirit Publishing. PAPERBACK. Condizione libro: New. 1575422549 New. Looks like an interesting title, learn more! We provide domestic tracking upon request. We provide personalized customer service and want you to have a great experience purchasing from us. 100% satisfaction guaranteed and thank you for your consideration. Codice libro della libreria S-1575422549
Descrizione libro Free Spirit Publishing, 2007. Paperback. Condizione libro: New. 1. Codice libro della libreria DADAX1575422549
Descrizione libro Free Spirit Publishing, 2007. Paperback. Condizione libro: New. book. Codice libro della libreria M1575422549