This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria
Riassunto: If you are tired of dieting and exercising, and if you are tired of losing weight and gaining it back, Chinese Secrets can help you lose weight and stay fit permanently and effortlessly. In this book, there are no extreme diets or dieting, no calorie counting, no diet pills or prepared food packages, no fitness machines or strenuous workouts, just a little change in eating habits and exercise. Author Kam Chiang introduces the concept of "Diet Without Dieting" to help you lose weight without eating less. His method is to increase your metabolism to burn calories internally instead of restricting your diets. He also teaches "Chiang's Exercise", an isometric bodybuilding fitness program, to help you stay fit with just five minutes of daily exercise. Together, you can keep your weight down for life and still enjoy food every day. It is totally different from the traditional methods of losing weight by strict regimens. Finally, you don't have to eat like a rabbit to be thin and work like a coolie to stay fit. Your wish of becoming thin and fit is just one book away from becoming true.
Condizione libro: Used
Descrizione libro BookSurge Publishing, 2012. Condizione libro: Good. N/A. Shows some signs of wear, and may have some markings on the inside. Codice libro della libreria GRP32460752
Descrizione libro BookSurge Publishing, 2009. Softcover. Condizione libro: Very Good. Inscribed by Author. Size: 4to - over 9¾" - 12" tall. Text unmarked. Black & white illustrations and color photographs. Wraps lightly rubbed. Gift inscription with author's signature. Quantity Available: 1. Inscribed by Author. Pictures of this item not already displayed here available upon request. Inventory No: 135853. Codice libro della libreria 135853
Descrizione libro Condizione libro: Good. Book Condition: Good. Codice libro della libreria 97814392604704.0