ISBN 10: 1514858002 / ISBN 13: 9781514858004
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Riassunto: CoMBo is a conditioning program for mindbody that develops focus, balance, coordination, strength, flexibility, confidence and joy. CoMBo conditions the mindbody. It begins with a contemplative movement practice to take the focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepares through strengthening of major muscle groups, different rhythms of the body are explored through choreography and improvisation. Selected combinations build coordination, balance, flexibility, strength, musicality, and confidence. CoMBo helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. The effects are immediate and long lasting, and it can be adapted to any age group or level of ability. (Yoga mats optional on marley, ok for wood floors.)

L'autore: Dr. Kim Chandler Vaccaro is the director of the Rider University/Princeton Ballet School Dance program and is on the faculties of both institutions. She teaches ballet, creative movement, Pilates, dance history and a number of other subjects. She is also a choreographer and had written and edited several books on the various forms and functions of dance.

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Vaccaro, Dr Kim Chandler
ISBN 10: 1514858002 ISBN 13: 9781514858004
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 8562082

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Dr Kim Chandler Vaccaro
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ISBN 10: 1514858002 ISBN 13: 9781514858004
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Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. 279 x 216 mm. Language: English . Brand New Book ***** Print on Demand *****. CoMBo is a conditioning program for mindbody that develops focus, balance, coordination, strength, flexibility, confidence and joy. CoMBo conditions the mindbody. It begins with a contemplative movement practice to take the focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepares through strengthening of major muscle groups, different rhythms of the body are explored through choreography and improvisation. Selected combinations build coordination, balance, flexibility, strength, musicality, and confidence. CoMBo helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. The effects are immediate and long lasting, and it can be adapted to any age group or level of ability. (Yoga mats optional on marley, ok for wood floors.). Codice libro della libreria APC9781514858004

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Dr Kim Chandler Vaccaro
Editore: Createspace, United States (2015)
ISBN 10: 1514858002 ISBN 13: 9781514858004
Nuovi Paperback Quantità: 10
Print on Demand
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(London, Regno Unito)
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Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. 279 x 216 mm. Language: English . Brand New Book ***** Print on Demand *****.CoMBo is a conditioning program for mindbody that develops focus, balance, coordination, strength, flexibility, confidence and joy. CoMBo conditions the mindbody. It begins with a contemplative movement practice to take the focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepares through strengthening of major muscle groups, different rhythms of the body are explored through choreography and improvisation. Selected combinations build coordination, balance, flexibility, strength, musicality, and confidence. CoMBo helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. The effects are immediate and long lasting, and it can be adapted to any age group or level of ability. (Yoga mats optional on marley, ok for wood floors.). Codice libro della libreria APC9781514858004

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Descrizione libro CreateSpace Independent Publishing Platform. PAPERBACK. Condizione libro: New. 1514858002 Special order direct from the distributor. Codice libro della libreria ING9781514858004

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Vaccaro, Dr. Kim Chandler
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ISBN 10: 1514858002 ISBN 13: 9781514858004
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Descrizione libro CreateSpace Independent Publishing Platform, 2015. Paperback. Condizione libro: Used: Good. We ship International with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! j. Codice libro della libreria 1514858002D

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